What If You're Already in the Room?
We’re often told we need to get in the room to be seen, heard and included. But what happens when you’re already there and still don’t feel like you belong?
When the Colour Carries You
Sometimes having one small thing to do can make more difference than we realise. From 366 days of buttons to 30 days of Liptember colour, this week reminded me why our smallest routines can sometimes be the ones that carry us through.
When Did You Last Check In With Yourself?
We’re told to check our blood pressure, blood sugar, hormones, skin and breasts. But what happens when you check your mental health, realise you’re not okay and ask for help? After seven years of Liptember, I think I finally understand why I keep coming back.
The People Who Teach Us to Show Up
We learn so much simply by watching the people around us. This Father's Day, I'm reflecting on the practical lessons, community spirit and little quirks I've inherited from Dad and why showing up for the people in our circle matters this Liptember.
30 Days, 30 Lips: My Liptember 2025 Photo Journal
Liptember 2025 is almost complete. 30 days, 30 lip colours, and countless conversations. Here’s my photo journal so far, with the final colours still to come.
From Colour to Care: How to Support Women’s Mental Health
As Liptember wraps up, it’s time to turn colour into care. Here are practical ways to support women’s mental health, and why small actions matter.